Mental Health and Wellness Apps

BetterHelp–Get matched with a licensed, board-accredited counselor for individuals, couples, and teens.

Balance–Meditation app that “adapts to you”, with a personalized audio program.

Headspace–Meditation app with a focus on specific reasons for various meditations and sleep, taught by one guru.

Liberate Meditation - Meditation app by and for BIPOC individuals that focuses on racial trauma, microaggressions, and navigating complex feelings. There is a free trial version, free workshops and meditations, and a Plus membership.

Movement Genius - A digital wellness platform that provides live and on-demand classes to help people improve mental, emotional and physical well-being. Rooted in somatics and mind-body integration, the classes are developed by and for BIPOC, LGBTQIA+ and all kinds of humans with all kinds of bodies and experience. 

Youper - Free (or $4-5/month premium) app that helps identify & track emotions and progress. Also offers 24/7 chat support.

GoodRx - Free coupons to help pay for prescription medications

WellRx - Free coupons to help pay for prescription medications